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		<title>Sincere Milk Solid Food</title>
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		<description>Beyond the honeymoon stage of faith? Welcome to the meat. Sincere Milk &amp; Solid Food is a firm, big-sisterly guide to living out the Word. Subscribe.</description>
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		<copyright>Sincere Milk Solid Food</copyright>
		<itunes:subtitle>For the Bolder &amp; Stronger Believer</itunes:subtitle>
		<itunes:author>Sincere Milk Solid Food</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Beyond the honeymoon stage of faith? Welcome to the meat. Sincere Milk &amp; Solid Food is a firm, big-sisterly guide to living out the Word. Subscribe.</itunes:summary>
		<itunes:owner>
			<itunes:name>Sincere Milk Solid Food</itunes:name>
			<itunes:email>sinceremilksolidfood@gmail.com</itunes:email>
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				<title>Sincere Milk Solid Food</title>
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		<googleplay:author><![CDATA[Sincere Milk Solid Food]]></googleplay:author>
			<googleplay:email>sinceremilksolidfood@gmail.com</googleplay:email>			<googleplay:description>Beyond the honeymoon stage of faith? Welcome to the meat. Sincere Milk &amp; Solid Food is a firm, big-sisterly guide to living out the Word. Subscribe.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Episode 16- The Frequency of Focus</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-16-the-frequency-of-focus/</link>
	<pubDate>Wed, 15 Jul 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">0cc66d4e-c091-4fb3-81b4-66f366dc6178</guid>
	<description><![CDATA[If the enemy cannot defeat you, he will try to distract you. In this episode, we deal with the spirit of destruction and how the worries of life act as a signal jammer of the word of God. Using the imagery of the movie ‘Up’ and the legal framework of injunctions, we learn how to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If the enemy cannot defeat you, he will try to distract you. In this episode, we deal with the spirit of destruction and how the worries of life act as a signal jammer of the word of God. Using the imagery of the movie ‘Up’ and the legal framework of inj]]></itunes:subtitle>
	<content:encoded><![CDATA[If the enemy cannot defeat you, he will try to distract you. In this episode, we deal with the spirit of destruction and how the worries of life act as a signal jammer of the word of God. Using the imagery of the movie ‘Up’ and the legal framework of injunctions, we learn how to [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/119899425/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F424031133-44100-2-56b0edf0362c7.m4a" length="8745582" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If the enemy cannot defeat you, he will try to distract you. In this episode, we deal with the spirit of destruction and how the worries of life act as a signal jammer of the word of God. Using the imagery of the movie ‘Up’ and the legal framework of injunctions, we learn how to [&#8230;]]]></itunes:summary>
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		<ssp:title>Episode 16- The Frequency of Focus</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[If the enemy cannot defeat you, he will try to distract you. In this episode, we deal with the spirit of destruction and how the worries of life act as a signal jammer of the word of God. Using the imagery of the movie ‘Up’ and the legal framework of injunctions, we learn how to [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 15- Emotional Intelligence (EQ)</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-15-emotional-intelligence-eq-2/</link>
	<pubDate>Wed, 08 Jul 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">e3145616-81ab-46b5-b9c3-6020b77d641b</guid>
	<description><![CDATA[You don’t have to show up to every fight you’re invited to. In this episode, Nyangu uses the movie ‘Inside Out’ to explain the internal climate control of the warehouse. Stop rolling in the mud with pigs and learn to take back the control centre or console of your soul.]]></description>
	<itunes:subtitle><![CDATA[You don’t have to show up to every fight you’re invited to. In this episode, Nyangu uses the movie ‘Inside Out’ to explain the internal climate control of the warehouse. Stop rolling in the mud with pigs and learn to take back the control centre or conso]]></itunes:subtitle>
	<content:encoded><![CDATA[You don’t have to show up to every fight you’re invited to. In this episode, Nyangu uses the movie ‘Inside Out’ to explain the internal climate control of the warehouse. Stop rolling in the mud with pigs and learn to take back the control centre or console of your soul.]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/119898556/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F424029836-44100-2-c2c2428a77e46.m4a" length="9281072" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You don’t have to show up to every fight you’re invited to. In this episode, Nyangu uses the movie ‘Inside Out’ to explain the internal climate control of the warehouse. Stop rolling in the mud with pigs and learn to take back the control centre or console of your soul.]]></itunes:summary>
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		<ssp:title>Episode 15- Emotional Intelligence (EQ)</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[You don’t have to show up to every fight you’re invited to. In this episode, Nyangu uses the movie ‘Inside Out’ to explain the internal climate control of the warehouse. Stop rolling in the mud with pigs and learn to take back the control centre or console of your soul.]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-19-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 14- The Blueprint of Boundaries</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-14-the-blueprint-of-boundaries/</link>
	<pubDate>Wed, 01 Jul 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">0ad12031-eaa7-4ad4-a05b-e29d97e5f5c1</guid>
	<description><![CDATA[If you don’t have walls, you are not a warehouse; You are a thoroughfare. In this episode, Nyangu challenges the “ cowardice of silence” and explain explains why setting boundaries is the ultimate act of discipline and love. Learn why you shouldn’t “cross swords 🗡️ with God” by trying to fix others and how to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you don’t have walls, you are not a warehouse; You are a thoroughfare. In this episode, Nyangu challenges the “ cowardice of silence” and explain explains why setting boundaries is the ultimate act of discipline and love. Learn why you shouldn’t “cros]]></itunes:subtitle>
	<content:encoded><![CDATA[If you don’t have walls, you are not a warehouse; You are a thoroughfare. In this episode, Nyangu challenges the “ cowardice of silence” and explain explains why setting boundaries is the ultimate act of discipline and love. Learn why you shouldn’t “cross swords 🗡️ with God” by trying to fix others and how to [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/119897947/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F424029012-44100-2-ae4f3017cac37.m4a" length="17586149" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you don’t have walls, you are not a warehouse; You are a thoroughfare. In this episode, Nyangu challenges the “ cowardice of silence” and explain explains why setting boundaries is the ultimate act of discipline and love. Learn why you shouldn’t “cross swords 🗡️ with God” by trying to fix others and how to [&#8230;]]]></itunes:summary>
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		<ssp:title>Episode 14- The Blueprint of Boundaries</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[If you don’t have walls, you are not a warehouse; You are a thoroughfare. In this episode, Nyangu challenges the “ cowardice of silence” and explain explains why setting boundaries is the ultimate act of discipline and love. Learn why you shouldn’t “cross swords 🗡️ with God” by trying to fix others and how to [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-3-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 13- Muzzling the Inner Critic</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-13-muzzling-the-inner-critic-2/</link>
	<pubDate>Wed, 24 Jun 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">85a6e790-a48a-49b1-bc5d-906accfed656</guid>
	<description><![CDATA[There is a voice in your warehouse that doesn’t belong there. In this deep dive, Nyangu breaks down the difference between the constructive conviction of the Holy Spirit and the destructive condemnation of the inner critic. Using the analogy from the movie ratatouille and the framework of the court of Heaven, we learn how to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[There is a voice in your warehouse that doesn’t belong there. In this deep dive, Nyangu breaks down the difference between the constructive conviction of the Holy Spirit and the destructive condemnation of the inner critic. Using the analogy from the mov]]></itunes:subtitle>
	<content:encoded><![CDATA[There is a voice in your warehouse that doesn’t belong there. In this deep dive, Nyangu breaks down the difference between the constructive conviction of the Holy Spirit and the destructive condemnation of the inner critic. Using the analogy from the movie ratatouille and the framework of the court of Heaven, we learn how to [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/119897033/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-6%2F425636193-44100-2-00c04a284b30c.m4a" length="22689839" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is a voice in your warehouse that doesn’t belong there. In this deep dive, Nyangu breaks down the difference between the constructive conviction of the Holy Spirit and the destructive condemnation of the inner critic. Using the analogy from the movie ratatouille and the framework of the court of Heaven, we learn how to [&#8230;]]]></itunes:summary>
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		<ssp:title>Episode 13- Muzzling the Inner Critic</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[There is a voice in your warehouse that doesn’t belong there. In this deep dive, Nyangu breaks down the difference between the constructive conviction of the Holy Spirit and the destructive condemnation of the inner critic. Using the analogy from the movie ratatouille and the framework of the court of Heaven, we learn how to [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-21-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 12- Cognitive Covenant</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-12-cognitive-covenant/</link>
	<pubDate>Wed, 17 Jun 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">5e8ce9cc-5077-4198-aff4-8f46283043eb</guid>
	<description><![CDATA[It’s time to rewrite the script. In this episode, Nyangu define the weight of “ Cognitive Covenant” &#8211; the mental contracts we signed with our limitations. Using the blueprint of the movie, the King speech and the cast down and Build over framework we learn how to align our mental architecture with the palace]]></description>
	<itunes:subtitle><![CDATA[It’s time to rewrite the script. In this episode, Nyangu define the weight of “ Cognitive Covenant” &#8211; the mental contracts we signed with our limitations. Using the blueprint of the movie, the King speech and the cast down and Build over framework ]]></itunes:subtitle>
	<content:encoded><![CDATA[It’s time to rewrite the script. In this episode, Nyangu define the weight of “ Cognitive Covenant” &#8211; the mental contracts we signed with our limitations. Using the blueprint of the movie, the King speech and the cast down and Build over framework we learn how to align our mental architecture with the palace]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/119896310/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F424026654-44100-2-a8a5b143b37b5.m4a" length="9980674" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It’s time to rewrite the script. In this episode, Nyangu define the weight of “ Cognitive Covenant” &#8211; the mental contracts we signed with our limitations. Using the blueprint of the movie, the King speech and the cast down and Build over framework we learn how to align our mental architecture with the palace]]></itunes:summary>
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		<ssp:title>Episode 12- Cognitive Covenant</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[It’s time to rewrite the script. In this episode, Nyangu define the weight of “ Cognitive Covenant” &#8211; the mental contracts we signed with our limitations. Using the blueprint of the movie, the King speech and the cast down and Build over framework we learn how to align our mental architecture with the palace]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-5-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 11- The Garrison of Peace</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-11-the-garrison-of-peace/</link>
	<pubDate>Wed, 10 Jun 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">fd40da8b-1189-4031-8126-e42b967f5f5c</guid>
	<description><![CDATA[Evicting a spirit is only half the battle; preventing its return is the work of a sentinel. In this heavy heating episode, Nyangu explores the “architecture of the drop” and the danger of an empty warehouse, according to Matthew 12:43. Learn how to engage the courts of Heaven to silence the accuser and why we [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Evicting a spirit is only half the battle; preventing its return is the work of a sentinel. In this heavy heating episode, Nyangu explores the “architecture of the drop” and the danger of an empty warehouse, according to Matthew 12:43. Learn how to engag]]></itunes:subtitle>
	<content:encoded><![CDATA[Evicting a spirit is only half the battle; preventing its return is the work of a sentinel. In this heavy heating episode, Nyangu explores the “architecture of the drop” and the danger of an empty warehouse, according to Matthew 12:43. Learn how to engage the courts of Heaven to silence the accuser and why we [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/119895455/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F424025469-44100-2-c1d6a5cbeb635.m4a" length="12382122" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Evicting a spirit is only half the battle; preventing its return is the work of a sentinel. In this heavy heating episode, Nyangu explores the “architecture of the drop” and the danger of an empty warehouse, according to Matthew 12:43. Learn how to engage the courts of Heaven to silence the accuser and why we [&#8230;]]]></itunes:summary>
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		<ssp:title>Episode 11- The Garrison of Peace</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[Evicting a spirit is only half the battle; preventing its return is the work of a sentinel. In this heavy heating episode, Nyangu explores the “architecture of the drop” and the danger of an empty warehouse, according to Matthew 12:43. Learn how to engage the courts of Heaven to silence the accuser and why we [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-6-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 10- The Orphan in the Palace</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-10-the-orphan-in-the-palace/</link>
	<pubDate>Wed, 03 Jun 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">0fb22d2e-79d5-4381-b9ab-e3846dcd8176</guid>
	<description><![CDATA[Are you sitting at the table but living like a slave? We dismantle the Architecture of the Orphan Spirit, using the &#8216;Dead Dog&#8217; confession of Mephibosheth and the &#8216;Grab&#8217; mentality of David. Learn to evict the squatter in your warehouse and reclaim your identity as kidnapped royalty. Playlist Obsession: &#8216;I Need You to Survive&#8217; by [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Are you sitting at the table but living like a slave? We dismantle the Architecture of the Orphan Spirit, using the &#8216;Dead Dog&#8217; confession of Mephibosheth and the &#8216;Grab&#8217; mentality of David. Learn to evict the squatter in your wareh]]></itunes:subtitle>
	<content:encoded><![CDATA[Are you sitting at the table but living like a slave? We dismantle the Architecture of the Orphan Spirit, using the &#8216;Dead Dog&#8217; confession of Mephibosheth and the &#8216;Grab&#8217; mentality of David. Learn to evict the squatter in your warehouse and reclaim your identity as kidnapped royalty. Playlist Obsession: &#8216;I Need You to Survive&#8217; by [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Are you sitting at the table but living like a slave? We dismantle the Architecture of the Orphan Spirit, using the &#8216;Dead Dog&#8217; confession of Mephibosheth and the &#8216;Grab&#8217; mentality of David. Learn to evict the squatter in your warehouse and reclaim your identity as kidnapped royalty. Playlist Obsession: &#8216;I Need You to Survive&#8217; by [&#8230;]]]></itunes:summary>
	<itunes:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-7-scaled.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>Episode 10- The Orphan in the Palace</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[Are you sitting at the table but living like a slave? We dismantle the Architecture of the Orphan Spirit, using the &#8216;Dead Dog&#8217; confession of Mephibosheth and the &#8216;Grab&#8217; mentality of David. Learn to evict the squatter in your warehouse and reclaim your identity as kidnapped royalty. Playlist Obsession: &#8216;I Need You to Survive&#8217; by [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-7-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 9- The Stewardship of Victory: Bridging the Gap from Battling to Being.</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-9-the-stewardship-of-victory-bridging-the-hap-from-battling-to-being/</link>
	<pubDate>Wed, 27 May 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">5cf0c94c-5162-465a-83aa-b28cea55ea13</guid>
	<description><![CDATA[The giant is down, but the work is just beginning. In this episode, we address the &#8220;Post-Victory&#8221; vacuum—the dangerous space where you’ve won the battle but haven&#8217;t yet learned how to carry the weight of the win. Many people survive the fight only to lose their soul in the spoils. It is time to move [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The giant is down, but the work is just beginning. In this episode, we address the &#8220;Post-Victory&#8221; vacuum—the dangerous space where you’ve won the battle but haven&#8217;t yet learned how to carry the weight of the win. Many people survive the]]></itunes:subtitle>
	<content:encoded><![CDATA[The giant is down, but the work is just beginning. In this episode, we address the &#8220;Post-Victory&#8221; vacuum—the dangerous space where you’ve won the battle but haven&#8217;t yet learned how to carry the weight of the win. Many people survive the fight only to lose their soul in the spoils. It is time to move [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/118761544/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F422475202-44100-2-88ee08ad8bdef.m4a" length="17310094" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The giant is down, but the work is just beginning. In this episode, we address the &#8220;Post-Victory&#8221; vacuum—the dangerous space where you’ve won the battle but haven&#8217;t yet learned how to carry the weight of the win. Many people survive the fight only to lose their soul in the spoils. It is time to move [&#8230;]]]></itunes:summary>
	<itunes:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-8-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-8-scaled.jpg</ssp:url>
		<ssp:title>Episode 9- The Stewardship of Victory: Bridging the Gap from Battling to Being.</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[The giant is down, but the work is just beginning. In this episode, we address the &#8220;Post-Victory&#8221; vacuum—the dangerous space where you’ve won the battle but haven&#8217;t yet learned how to carry the weight of the win. Many people survive the fight only to lose their soul in the spoils. It is time to move [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-8-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 8- Muzzling the Mouth of the Giant</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-8-muzzling-the-mouth-of-the-giant/</link>
	<pubDate>Wed, 20 May 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">117386c9-6f42-4b29-b1e1-c5b93c4778ab</guid>
	<description><![CDATA[You’ve broken out of the Polite Prison (Episode 7), but your freedom has attracted a Giant. In the Kingdom, growth is always met with resistance. This episode is about the &#8220;Solid Food&#8221; of confrontation. We aren&#8217;t just talking about &#8220;surviving&#8221; the attack; we are talking about Muzzling the Giant—taking away its voice, its power, and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[You’ve broken out of the Polite Prison (Episode 7), but your freedom has attracted a Giant. In the Kingdom, growth is always met with resistance. This episode is about the &#8220;Solid Food&#8221; of confrontation. We aren&#8217;t just talking about &#82]]></itunes:subtitle>
	<content:encoded><![CDATA[You’ve broken out of the Polite Prison (Episode 7), but your freedom has attracted a Giant. In the Kingdom, growth is always met with resistance. This episode is about the &#8220;Solid Food&#8221; of confrontation. We aren&#8217;t just talking about &#8220;surviving&#8221; the attack; we are talking about Muzzling the Giant—taking away its voice, its power, and [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/118761441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F422475009-44100-2-0b7349968e2cf.m4a" length="15168488" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You’ve broken out of the Polite Prison (Episode 7), but your freedom has attracted a Giant. In the Kingdom, growth is always met with resistance. This episode is about the &#8220;Solid Food&#8221; of confrontation. We aren&#8217;t just talking about &#8220;surviving&#8221; the attack; we are talking about Muzzling the Giant—taking away its voice, its power, and [&#8230;]]]></itunes:summary>
	<itunes:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-9-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-9-scaled.jpg</ssp:url>
		<ssp:title>Episode 8- Muzzling the Mouth of the Giant</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[You’ve broken out of the Polite Prison (Episode 7), but your freedom has attracted a Giant. In the Kingdom, growth is always met with resistance. This episode is about the &#8220;Solid Food&#8221; of confrontation. We aren&#8217;t just talking about &#8220;surviving&#8221; the attack; we are talking about Muzzling the Giant—taking away its voice, its power, and [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-9-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 7- The polite prison &#124; The “No” that protects</title>
	<link>https://sinceremilksolidfood.org/podcast/episode-7-the-polite-prison-the-no-that-protects/</link>
	<pubDate>Wed, 13 May 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Sincere Milk Solid Food]]></dc:creator>
	<guid isPermaLink="false">4dc064fb-3695-428c-8ec7-db8e955b000c</guid>
	<description><![CDATA[The most dangerous cages don&#8217;t have iron bars; they have &#8220;polite&#8221; smiles. In this episode, we identify the Polite Prison—that subtle, social pressure to stay &#8220;milk-fed&#8221; when God has called you to &#8220;Solid Food.&#8221; This is about the cost of your &#8220;Yes.&#8221; When you decide to follow the Father’s private instructions, you will inevitably disappoint [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The most dangerous cages don&#8217;t have iron bars; they have &#8220;polite&#8221; smiles. In this episode, we identify the Polite Prison—that subtle, social pressure to stay &#8220;milk-fed&#8221; when God has called you to &#8220;Solid Food.&#8221; Th]]></itunes:subtitle>
	<content:encoded><![CDATA[The most dangerous cages don&#8217;t have iron bars; they have &#8220;polite&#8221; smiles. In this episode, we identify the Polite Prison—that subtle, social pressure to stay &#8220;milk-fed&#8221; when God has called you to &#8220;Solid Food.&#8221; This is about the cost of your &#8220;Yes.&#8221; When you decide to follow the Father’s private instructions, you will inevitably disappoint [&#8230;]]]></content:encoded>
	<enclosure url="https://anchor.fm/s/110bc69c8/podcast/play/118761305/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F422474881-44100-2-a12eeb08b35c2.m4a" length="11875583" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The most dangerous cages don&#8217;t have iron bars; they have &#8220;polite&#8221; smiles. In this episode, we identify the Polite Prison—that subtle, social pressure to stay &#8220;milk-fed&#8221; when God has called you to &#8220;Solid Food.&#8221; This is about the cost of your &#8220;Yes.&#8221; When you decide to follow the Father’s private instructions, you will inevitably disappoint [&#8230;]]]></itunes:summary>
	<itunes:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-10-scaled.jpg"></itunes:image>
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		<ssp:url>https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-10-scaled.jpg</ssp:url>
		<ssp:title>Episode 7- The polite prison &#124; The “No” that protects</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Sincere Milk Solid Food]]></itunes:author>	<googleplay:description><![CDATA[The most dangerous cages don&#8217;t have iron bars; they have &#8220;polite&#8221; smiles. In this episode, we identify the Polite Prison—that subtle, social pressure to stay &#8220;milk-fed&#8221; when God has called you to &#8220;Solid Food.&#8221; This is about the cost of your &#8220;Yes.&#8221; When you decide to follow the Father’s private instructions, you will inevitably disappoint [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://sinceremilksolidfood.org/wp-content/uploads/2026/07/45657506-1774626526921-4a7b466007591-10-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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	</channel>
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